welcome to
Bhava isn't just how you feel, it’s how your inner state shapes your reality, actions, and even your transformation.
It’s the bridge between intention and embodiment.
Your body isn't the same every day, and your training shouldn't expect it to be.
BhavaBody combines strength training with the foundational principles of Pilates; Concentration, Control, Centering, Precision, Breathing and Flowing Movement, to create training that is purposeful, adaptable and connected.
Community classes, private group training, workplace and studio sessions, mums & bubs (kids) fitness, plus online programs designed around real bodies and real life
mums & bubs (kids)
Movement that works around family life rather than pretending family life doesn't exist.
Local community classes where babies and children are welcome, plus selected school-holiday sessions designed so parents don't have to choose between training and having their kids with them.
private
Your people. Your session. Your place.
We come to you; home, workplace, park, community space or private studio.
Great for friends, mums' groups, sporting communities or people who simply prefer training together.
Strength • Pilates • Bootcamp • Conditioning • Mobility
Accessible, welcoming classes designed to make movement social, challenging and enjoyable.
group fitness
Move with intention. Train for real life.
Strength • Pilates • Group Fitness • Small Group Personal Training • Online
We bring movement to you.
I’m Chantelle, a certified Personal Trainer, Pilates Instructor and founder of Bhavabody Fitness and Wellness.
Bhavabody was built on a simple belief ⋮ movement should have meaning.
How we move is influenced by how we feel, the energy we bring, and the state we are in at that moment. Rather than asking you to disconnect from those things, we believe they should be part of the way you train.
At the heart of our approach is Bhava ૐ ; a Sanskrit concept meaning feeling, attitude or state of being. It reminds us that movement is more than something we perform; it is something we experience.
Our coaching brings together purposeful strength training with the foundational principles of Pilates - Concentration, Control, Centering, Precision, Breath and Flow - creating an approach that develops physical strength while encouraging greater awareness, connection and confidence in your body.
These principles shape how we coach, cue and progress movement. They teach us to slow down when needed, move with intention, recognise what our body is telling us and understand that progress doesn't always mean pushing harder.
BHAVABODY'S programs are designed to meet you where you are and help you move forward with purpose. To build a body that is strong, capable and resilient, while developing the awareness to understand what it needs.
Discipline through Emotion. Strength through Intention.
Let’s schedule a workout
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beyond her crown est.2023
info@bhavabody.au
0413 123 131
bhavabody fitness and wellness est. 2025
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Personal Trainer and wellness coaches in Melbourne, Eltham, Greensborough, Diamond Creek, Research, Montsalvat.
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